Outdoor Sports to Try: Inspired by the Paris Olympics

As the Paris Olympics approach, excitement around various sports is at an all-time high. The Olympics not only inspire us to watch athletes perform at their peak but also motivate us to try new sports ourselves. Here are four fun outdoor sports you can enjoy, inspired by the upcoming Olympic events, and how you can get started with them.

Remember, when participating in outdoor sports, it’s always important to protect yourself against insect bites. Especially if you’re doing them during the afternoon or evening when it is peak time for bugs like mosquitoes. We’ve listed three incognito products you should consider bringing along to protect yourself and your friends.

1. Archery

Inspired by the precision and skill of Olympic archers, archery is a fantastic sport to try. It's not only a test of accuracy but also requires focus and mental discipline. Many local parks and recreational centres offer archery classes where you can learn the basics, from handling a bow to perfecting your aim. It’s a sport that can be enjoyed by all ages, making it a great family activity. Remember to wear protective gear and practice in a safe, designated area.

2. Beach Volleyball

Nothing says summer fun quite like beach volleyball. Inspired by the intense matches seen at the Olympics, this sport combines athleticism with a beach setting, making it a perfect outdoor activity. You don't need an ocean beach to play; many parks and recreational areas have sand courts available. Gather a group of friends, bring a volleyball, and enjoy a day of sun, sand, and spikes. Beach volleyball is excellent for building teamwork and can be a fantastic workout.

3. Cycling

With cycling being one of the most watched events at the Olympics, it’s a great sport to take up, whether for recreation or serious training. Cycling is versatile; you can enjoy a leisurely ride through a park, take on challenging mountain bike trails, or even try out road racing. Ensure you have a good quality bike and helmet and familiarise yourself with local cycling routes. It’s a fantastic way to explore the outdoors, improve your fitness, and enjoy nature.

4. Skateboarding

Making its debut at the Tokyo Olympics, skateboarding continues to capture the imagination of many. It's a sport that offers both excitement and a creative outlet. Whether you're cruising through the streets, practicing tricks at a skate park, or just enjoying the ride, skateboarding is a fun way to stay active. It’s important to wear protective gear, including a helmet, knee pads, and elbow pads, especially when you’re starting out. Look for local skate parks or smooth, open spaces where you can practice safely.

Preparing for Outdoor Sports with incognito

While enjoying these fun outdoor activities, it’s crucial to stay protected from insects that can spoil your fun or cause harm. incognito offers a range of insect repellent products to keep you bite-free.

• incognito Insect Repellent Spray: Our 100% natural formula is DEET-free and provides 100% protection for 4 hours*. Perfect for all your outdoor sports activities.
• incognito Insect Repellent Roll-On: Easy to apply and carry, this roll-on fits perfectly in your sports bag, ensuring you stay protected on the go.
• incognito Insect Repellent Sunblock: A great 2-in-1 formula that protects you from UV rays and insects. If you’re working out in the middle of the day, be sure to apply this, especially if you’re near lakes (popular for mosquitoes) or wooded areas (where ticks frequent).

Additionally, use the C.L.O.A.K. method to ensure comprehensive protection:

• Cover Up: Wear suitable clothing that covers your skin.
• Light Clothing: Opt for light-coloured, loose-fitting clothes.
• Odour Control: Avoid strong scents and use incognito hair and body wash.
• Apply Repellent: Regularly apply incognito repellent on exposed skin.
• Keep Mosquitoes Out: Consider using our incense sticks if you’re practicing a sport in one place (like volleyball).

Enjoy your summer, stay active, and remember to stay protected with incognito. For more information on our products, visit incognito.